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Resource Guide

The following mental health and wellness resources provide guidance to better understand any difficulties you may be experiencing, as well as how and when to reach out.

Stress Relief Packet

View the ÀÖ²¥´«Ã½ Cousneling Services to learn techniques on how to relieve stress.

For Immediate Help, Call 911 or...

National Suicide Prevention Lifeline

• CALL: 988 National Suicide Prevention Lifeline
• CALL: 1-800-273-TALK (8255) for English
• CALL: 1-888-628-9454 for Spanish
• ONLINE: 
• : 
  • TEXT: "home" to 741-741

Disaster Distress Helpline

• CALL: 1-800-985-5990
• TEXT: "TalkWithUs" for English (or "Hablanos" for Spanish) to 66746

National Domestic Violence Hotline

• CALL: 1-800-799-7233

National Dating Abuse Helpline

• CALL: 1-866-331-9474
• TEXT: "loveis" to 22522

National Child Abuse Hotline

• CALL: 1-800-4AChild (1-800-422-4453)
• TEXT: 1-800-422-4453

National Sexual Assault Hotline

• CALL: 1-800-656-HOPE (4673)
• ONLINE: 

National Substance Abuse Helpline

• CALL: 1-800-662-HELP (4357)

National Eating Disorders Helpline

• CALL: 1-800-931-2237

LGBT National Help Center

• CALL: 1-888-843-4564

Trevor Project (LGBTQ Youth)

• CALL: 1-866-488-7386

The Eldercare Locator

• CALL: 1-800-677-1116 

Veteran's Crisis Line

• CALL: 1-800-273-TALK (8255)
• ONLINE:
• TEXT: 8388255

National Alliance on Mental Illness (NAMI) Support Groups

NAMI Connection Recovery Support Group

The National Alliance on Mental Illness (NAMI) Connection Recovery Support Group is a free, confidential, and peer-led support group for adults (18+) living with a mental health condition seeking support in their community. 

Open to all adults living with mental health conditions, NAMI connections provides a safe, accepting, and confidential setting with access to a community of people who relate to your experience. Trained facilitators will guide you in learning to empower yourself in a place that offers respect, understanding, encouragement, and hope.

In-Person Meetings:

First Monday of every month 
6:00 PM - 7:30 PM
New Horizon Independent Living 
1701 North Market St.
Shreveport, LA 7111

Register for the support group by filing out the or by emailing namicab318@gmail.com.

Visit the to learn more.

Questions? Email info@namilouisiana.org.

NAMI Family Support Group

The National Alliance on Mental Illness (NAMI) Family Support Group is a free, confidential, and peer-led support group for adults (18+) of loved ones with a mental illness. 

Open to adults with loved ones who live with mental illness, you can find hope and support by connection with others who have similar challenges through NAMI Family Support Group. You will gain support from peers who understand your experience. You'll also gain insight into the challenges and successes of others in your community.

In-Person Meetings:

First Tuesday of every month 
6:00 PM - 7:30 PM
New Horizon Independent Living 
1701 North Market St.
Shreveport, LA 7111

Register for the support group by filing out the or by emailing namicab318@gmail.com.

Visit the to learn more.

Questions? Email info@namilouisiana.org.

ÀÖ²¥´«Ã½ Counseling Services Information

Counseling Services Recommended Media Lists

• Ted Talks
• Podcasts